18 Day 200-Hour Hatha and Vinyasa Yoga Teacher Teaching Study course in Monchique, Portugal
18 Day 200-Hour Hatha and Vinyasa Yoga Teacher Teaching Study course in Monchique, Portugal
Blog Article
Yoga Instructor Schooling in Portugal
Pro suggestion: This is one of the most well-liked yoga retreats available in Portugal.
La Casa Shambala is bringing their Instructor teaching programs nearer to Europe and it has chose to get started with Portugal. The loaded nature of South Western Portugal is ready to welcome you for an expertise of deep expansion and self-discovery among like-minded folks and the beautiful, yoga certification secluded rolling hills of your Algarve. For anyone who is longing for any step into a further journey of inner discovery, this study course is definitely the leap into that journey. The program is actually Distinctive, not only for its written content and apply and also during the loving intention that they put into its every ingredient.
Satisfy the instructors
Mika, Maite, & Nuria
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Highlights
Entire two hundred-hour program in only eighteen days
Study not just tips on how to do yoga, but where it comes from and much more
Loads of private awareness from focused, passionate, and knowledgeable instructors
Awesome site during the rolling hills from the Algarve
Scrumptious natural and organic vegan and vegetarian meals
seventeen evenings accommodation in spacious, beautifully decorated shared rooms
Talent stage
Novice
Intermediate
Yoga types
Hatha
Vinyasa
15 days with instruction in
English
The organizer also speaks: Portuguese, Spanish
Team sizing: twelve-22 members
Airport transfer bundled: Faro Airport
Disguise all
Accommodation
Test-in Time:
15:00
Check-out Time:
twelve:00
Facilities
Sauna
Swimming pool (outdoor)
Air-conditioned rooms
Eating space
Eco-friendly
Fireplace
Backyard garden
Kitchen
Lounge
Luggage space / storage
Multilingual personnel
Picnic region
Smoke-no cost house
Terrace
Yoga shala
Free parking
Absolutely free Wi-Fi
Laundry
Medical help
Parking zone
Every single accommodation option is really a roomy and superbly decorated room, either while in the renovated early 19th century principal residence or in one of several more recent neighbouring bungalows. Every single area has A non-public bathroom. For this retreat, there'll be no personal rooms, as Each and every room is shared with a couple of other students. The rooms have double and solitary beds, so the accommodation costs fluctuate according to your desire for one or double mattress, not how A lot of people are sharing a room, because the rooms are evenly roomy and comfy.
Software
La Casa Shambala is a relatives, and as being a relatives they have designed a story with hundreds of students, volunteers, teachers, and personnel customers. This Tale is developed on Every single individual’s experience of strolling together a route toward their real essence from the exercise of yoga in all its varieties.
They hope to welcome you to your household and that you just join them in this Tale. They need you to experience your personal internal relaxed and Permit this be the guiding gentle on your long term as being a yoga Trainer. The family members retains developing with beautiful souls from each corner with the Earth In this particular by no means-ending experience known as daily life.
No person is aware once the flower will open, but know this: if just one flower opens within the backyard of flexibility, It'll be a beautiful encounter for The entire backyard. May possibly you be that flower. May well you find through the powerful route of yoga, your accurate essence.
Certification
Students who comprehensive the teaching are eligible to sign-up with Yoga Alliance as Registered Yoga Teachers (RYT®).
Curriculum
Asana
Two courses per day
In-depth analyze of Key and intermediate asanas, important details of alignment, contraindications, and Positive aspects
Pranayama, mantras, and meditation
Ideas of Vinyasa and Hatha
Educating methodology
Alignment and adjustment
Preparing and sequencing
Respiratory and motivating your pupils
Observation and apply training: students of all stages
Anatomy and physiology
Yoga as medicine
Anatomy of yoga, holistic health and fitness, and diet
Chakras, bandhas, mudras
Alignment and breathing
Philosophy of yoga
Chakras, Nadis
The 8 streets of Ashtanga yoga
Classical and modern yogic texts (such as the Bhagavad Sutras of Gita and Patanjali Yoga, Hatha Yoga Pradipika)
Lineages and yoga kinds
Sanskrit: pronunciation and etymology
Small business ethics and yoga careers
Launching a profession in yoga, enterprise, and advertising and marketing
Preparing and retreat workshops
Every day timetable
08:00 - 08:45 Meditation and pranayama
09:00 - 10:thirty Yoga asana exercise
10:thirty - 11:thirty Breakfast
eleven:thirty - thirteen:00 Top notch: Philosophy / anatomy / educating methodology
thirteen:00 - fifteen:00 Lunch and rest
fifteen:00 - sixteen:00 Second class: Philosophy / anatomy / training methodology
sixteen:00 - 17:thirty Posture clinic
sixteen:00 - seventeen:thirty Restorative asana practice
19:00 - twenty:00 Dinner
twenty:00 - 22:00 Self-research and reflection
Please Be aware this is surely an example of the daily schedule which is topic to change.
Every single study course should have just one lead instructor and a single assistant instructor, together with an onsite workforce chief and supporting staff and volunteers to deal with learners and make sure all desires are met.
Lecturers may perhaps range month to month on account of vacations or instructing at other destinations.
Course dimensions are compact to ensure plenty of one-on-1 focus for correcting actions, poses and breathwork.
Instructors
Mika Schroder
4 Certificates Display
Mika located her passion in yoga in 2005. Currently, her practice is the base from which she draws her Vitality and toughness for all of everyday living’s adventures. She enjoys to show Hatha, Vinyasa, Yin, Fascia Yoga as well as hormone Yoga therapy. Mika shines in educating self-assurance to new Yoga academics.
Maite Méndez
1 Certificate Present
Maite is a highly trained E-RYT five hundred and YACEP accredited yoga Trainer specialised in Hatha Vinyasa Flow, Yin Yoga, Regular Hatha Tantra and Aerial Yoga. She also shares her substantial knowledge of Fundamentals of Regular Chinese medication and Mindfulness meditation, internet hosting numerous workshops and...Read through extra
Nuria Barrera Hervas
one Certification Demonstrate
Meet Nuria, a passionate yogi at first from Andalucía, now leading a nomadic lifestyle for practically 5 many years. Her yoga journey began in the course of her reports in Physiotherapy, the place she uncovered a deep link amongst her sensitive character and also the human overall body. By Therapeutic Yoga Teaching, she m...Read through additional
Retreat place
The attractive hill-topped village of Monchique is an hour or so from Portugal’s Faro Airport (FAO). Monchique is a superbly quiet escape from the remainder of Europe as well as busier Portion of the Algarve Coastline, famous for its healing thermal waters that are now one among Portugal’s most famous drinking h2o brands.
The placement is for the Quintas Algarve, an unbelievable family members-owned task that commenced thirty many years ago. The quinta can be a restored nineteenth-century family house (Formerly Quinta das Relvinhas), along with the gardens of your house now Have got a saltwater pool, sauna, heated indoor dome shala, out of doors shala, and winter garden conservatory.
Through the entire house, you can find concealed nooks and crannies to find a peaceful second on your own, along with spaces to spend time with other students and employees.
The quinta continues to be owned from the Peschke loved ones for over thirty decades, who'll gladly welcome you in Monchique together with their young and vivid workforce. The familial and private environment from the quinta will make you really feel just like at your home. Frank and Janine achieved in 2012, and considering that then they are already engaged on the quinta to make it far more attractive and sustainable.
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This Yoga Retreat is vegetarian-pleasant
Click to discover far more vegetarian-friendly Yoga Retreats
Food items
While in the Yoga tradition, food items is viewed not merely as sustenance but as a powerful Software to deepen our knowledge of the human body, thoughts, and spirit as well as their connection into the organic world. As portion of your system, you will examine the role of foodstuff in supporting your practice using an introduction to the plant-primarily based, vegan eating plan—one which is made to nourish, energize, and sustain you all over your journey.
The focus of this diet regime is on whole, unprocessed foods like fruits, vegetables, grains, and legumes. These nutrient-dense foods give you a big range of critical vitamins, proteins, and minerals, supporting your All round wellbeing and maximizing your yoga practice.
For those who have any dietary constraints, food items allergy symptoms, or Distinctive requirements, make sure you tell La Casa Shambala. They may be content for making changes in order that your nourishment supports your unique prerequisites though fostering equilibrium and perfectly-remaining.